Today’s Workout: Don’t Skip Leg Day!
Over the years, I’ve been guilty of skipping leg day. Partly, it’s the stereotypical guy thing of wanting to focus on my upper...
Welcome to my website. I’m a Level 3 qualified Personal Trainer and competitive swimmer with over 20 years experience in performance training. Currently based in Workington, Cumbria, I love working with amateur athletes and weight lifting enthusiasts to help them get the most out of their training.
Blog, Fitness, Resistance Training
02/05/2024
Over the years, I’ve been guilty of skipping leg day. Partly, it’s the stereotypical guy thing of wanting to focus on my upper...
Blog, Fitness, Resistance Training
01/05/2024
Over the years, I’ve tried various ways of splitting my weekly training, from full-body routines to one body part per workout (the...
21/09/2022
Introduction On my recent return from an extended trip to Greece, I was excited to fire up my PC and get back into a bit of online gaming...
05/11/2021
Background For a while, I hosted all my websites on a dedicated Windows server with 1&1 (now IONOS) which was perfect for me, as...
15/02/2020 • 2 Comments
One of the first issues I encountered when building data-driven Blazor pages is the dreaded NullReferenceException when trying to reference...
15/02/2020
Introduction Okay, Blazor isn’t exactly brand new. First announced over three years ago, it’s been in public preview since...